Poor dental hygiene has long been known to be connected to certain health issues and diseases. According to The Mayo Clinic, ignoring dental hygiene can contribute to osteoporosis, Alzheimer’s Disease, Diabetes, Endocarditis and other illnesses. It can increase the risk of low birth weight for the infant of a woman who is pregnant and has poor dental hygiene, and it can be linked to Sjogren’s Syndrome.
Studies are being done regularly that show other connections between brushing and flossing regularly and the decrease in risk for some dangerous health events.
New Study connects Missing Teeth to Coronary Heart Disease
A study from a university in Finland has linked the chance of coronary heart disease, particularly heart attacks, to the number of teeth missing from an individual’s mouth. In fact, the University of Helsinki’s study shows that someone who is missing more than five teeth is at risk for a heart attack almost 140-percent more than those who were missing fewer teeth.
This shows serious potential issues for those who do not maintain their dental health, brushing and flossing regularly and scheduling visits to the dentist annually.
Other Issues Indicated by Missing Teeth
The study had more than 8,000 subjects, and the age range was from 25 to 75. These individuals filled out questionnaires and agreed to physical exams. Researchers than did a follow-up on each subject at the 13-year mark.
Studies found that individuals with missing teeth were not only prone to heart attacks, but they also were more likely to be diagnosed with diabetes and to die within that 13-year period. With more than nine missing teeth, subjects were 31-percent likely to be diagnosed with diabetes and 37-percent more likely to die within the decade and a half time frame researchers focused on.
Keep Healthy Habits to Avoid Tooth Loss
In order to avoid these potential issues with overall health, it is best to brush teeth twice a day and floss daily. Also, eat a healthy diet and avoid sugary foods, and even look into getting a personal trainer (from Fitness on the Go). Remember to replace your toothbrush three to four times a year. It is also important to visit the dentist once a year, since the dentist can do a thorough cleaning and also find potential issues that you may not be aware of on your own. This means good things for your overall health, as well as keeping a beautiful smile. There is a lot to be said for a beautiful smile.
source: Nashville in home personal training